Behavioral counseling is a type of counseling that focuses on changing negative behaviors into positive ones. It is based on the idea that all behaviors are learned, and that unhealthy behaviors can also be learned and turned into more positive, beneficial behaviors. It is effective in treating a wide range of mental illnesses, from PTSD to depression.
At Thrive Counseling Group Inc., we specialize in behavior counseling. We aim to transform your unhealthy or self-destructive behaviors into positive behaviors. Positive behaviors have a huge impact on the quality of your life, and can help you learn how to cope with stressful situations, improve your interpersonal relationships, and handle your emotions in a healthier manner. If you have any questions about our behavioral counseling services, or if you want to schedule an appointment with a counselor, give us a call today.